ADHD Coaching Services
I offer a range of services, from coaching on a 121 or group basis to family support. I also provide education and awareness for individuals, communities and workplaces
ADHD SUPPORT
Adult Coaching
We meet two, three or four times a month. Sessions last 50 minutes and usually take place on Zoom. You bring a specific area you’d like to work on for each session.
Benefits of 121 coaching:
Tailored support: coaching is customised to meet your needs and your goals
Enhanced self-awareness: 121 coaching provides a safe space for self-reflection and personal growth
Boosted self-esteem: grow confidence in your abilities and overcome limiting beliefs
From ideas to action: together we shape a plan to move you forward
Accountability is available if you want or need it to keep you motivated
PARENT AND CHILD SUPPORT
ADHD Family Coaching
ADHD can be tough on the whole family, but coaching can help bring everyone closer and create a calmer, more connected home.
Positive parenting: learn how to set boundaries and motivate your child with confidence
Improved communication: coaching opens up healthier ways to talk, listen and problem-solve as a team
Ease school struggles: learn tools to support focus, build better study habits, tackle friendship issues and school refusal
Address impulsive or risky behaviour: learn how to respond calmly and set clear limits to help your child make safer, more thoughtful choices
ADHD EXPERTISE
ADHD in the Workplace
Expert support for your employees with ADHD. With our help employers can:
Provide 121 coaching for employees
Make best use of Access to Work funding to support employees
Create a supportive environment and culture for workers with ADHD
Ensure managers are trained to provide appropriate support and advice
Enhance performance and retain key talent
Use your Access to Work funding for ADHD Coaching
Access to Work Funded Coaching
If you’ve been awarded an Access to Work grant, you may be able to use it to fund ADHD coaching. Margaret Nicholls works with both employed and self-employed clients who are funded through the scheme.
ADHD GUIDANCE
Education & Awareness
We offer a range of talks, webinars, workshops and education resources. ADHD awareness is crucial for several reasons:
Understanding and acceptance: reducing stigma and promoting empathy and compassion
Early diagnosis and intervention lead to improved outcomes
Effective management strategies help challenges such as time management, emotional regulation, organisation and stress
Supporting families and caregivers: providing families with the knowledge of how to best support their loved ones with ADHD
ADHD SUPPORT
Ready to make a change?
Let’s have a chat about how ADHD coaching can help you
MAILING LIST SIGN UP
Sign up for evidence-based ADHD strategies
Join the Flourish with ADHD community – get monthly insights, latest research updates and proven techniques from a coach who understands your challenges.







